![]() Add a “doonk” (1/32 teaspoon) powdered stevia extract or liquid stevia to taste.While the tea steeps, combine 2 to 3 tablespoons lemon juice with 1/2 cup water.I love my ceramic electric tea kettle for quick water-boiling! Steep 1 black tea bag in 1/2 cup of just-boiled water.Low-Carb/Keto Arnold Palmer Iced Tea for 1: How To Make a Low-Carb/Keto Arnold Palmer Iced Tea (for one or for a crowd!)īasically, you need equal parts black tea and lemonade. Lakanto is a keto/low-carb sweetener made from erythritol and monkfruit - no stevia! It’s best to dissolve this sweetener in the just-boiled water, as it will stay granulated if you only mix it into your Arnold Palmer after it’s made. Unfortunately, my own blend - Dietz Sweet - is out because it does contain stevia. If you still want to stay low-carb/keto, but can’t use stevia due to preference, intolerance, or ragweed allergy, you can use another keto-friendly sweetener. If you’re not worried about staying low-carb/keto, raw honey is your best sweetener choice. It is, however, just as refreshing, not too sweet, and PERFECT for hot summer days, picnics, barbecues, and golfing (obviously)! My version, of course, is not - because it’s sweetened with stevia! Unfortunately, a traditional Arnold Palmer is full of sugar. If you’re a Southerner like me - and can’t decide whether you’d rather have iced lemonade or sweet tea - the Arnold Palmer is the best of both worlds! This simple combination of sweet lemonade and unsweetened tea is a truly classic, non-alcoholic beverage - christened the Arnold Palmer. ![]() The waitress referred to it as “the Palmer drink”. Palmer drank this all the time in his own home. Open at the Cherry Hill Country Club in Denver, the world-famous golf pro Arnold Palmer ordered a combination of lemonade and ice tea. Want information about low-carb/keto sweeteners?ĭownload our FREE Guide to Alternative Sweeteners! This is a tongue-in-cheek nod to John Daly, another American golfer who had an affinity for a stiff drink.If you’re a Southerner like me - and can’t decide whether you’d rather have iced lemonade or sweet tea - the Keto Arnold Palmer Iced Tea is the best of both worlds! Sweetened only with stevia, this refreshing low-carb Arnold Palmer Iced Tea cools you down without the added sugar or carbs! The alcoholic version of the beverage (generally made with an ounce of vodka or bourbon) is often referred to as a John Daly. This is where you get to be an alchemist and decide your preference.īefore we go, d id you know that the Winnie Palmer drink uses sweetened iced tea with lemonade, instead of unsweetened iced tea? The name is an ode to Arnold Palmer’s first wife, Winnie. The trick here is to combine to taste, some people enjoy their Arnold Palmers half and half, but some prefer a third and two-thirds. Pour slightly below boiling water (90˚C/195˚F) over your leaves. of The Champion to your Firebelly Tea Infuser. But let’s face it, where’s the fun in that?Īdd 2 tbsp. If the lemonade is a little sweet for your taste, add a little more straight lemon juice to it.Īlternative: buy frozen or ready-made lemonade to save time. Add more water if you want it to be more diluted (though note that when you add ice, it will melt and naturally dilute the lemonade). ![]() Pour the juice and the simple syrup sugar water into a serving pitcher. Depending on the size of the lemons, 4 to 6 of them should be enough for 1 cup of juice. While the water is heating for the simple syrup, juice your lemons. Stir so that the sugar dissolves completely and remove from heat. Place the sugar and water in a small saucepan and bring to a simmer.
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